睡眠种Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

卫生Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.不良病The way to get started is to quit talking and begin doing.

睡眠种In the midst of winter, I found there was, within me, an invincible summer.卫生In the midst of winter, I found there was, within me, an invincible summer.不良病Push yourself, because no one else is going to do it for you.

睡眠种Your limitation—it’s only your imagination.卫生Don't wait. The time will never be just right.

不良病Don't wait. The time will never be just right.

睡眠种Your limitation—it’s only your imagination.卫生The harder you work for something, the greater you’ll feel when you achieve it.

不良病Dream it. Wish it. Do it.睡眠种Keep your face always toward the sunshine, and shadows will fall behind you.

卫生Don’t stop when you’re tired. Stop when you’re done.不良病Your limitation—it’s only your imagination.

(责任编辑：乌鲁木齐市)